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Thursday, October 10, 2013

The Best Snack for Weight Loss and Diabetes

... ate 1.5 ounces of dry-roasted, lightly salted almonds every day experienced reduced hunger and improved dietary vitamin E and monounsaturated fat intake without increasing body weight. When I weighed almonds on my food scale , I was surprised to see ...

http://www.healthcentral.com/diabetes/c/17/163373/snack-weight-loss-diabetes/

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