'Almonds control appetite without increasing weight'

... Busting the myth that nuts are fattening, a new study states that 43 grams of almonds on a daily basis, improves vitamin E intake. A study published in the European Journal of Clinical Nutrition found that study participants consuming 43 grams of ...

http://newindianexpress.com/lifestyle/food/Almonds-control-appetite-without-increasing-weight/2013/10/16/article1837263.ece