... A few seeds a day is certainly a small price to pay for great health and improved taste! Pumpkin seeds are rich in vitamin E, which is a lipid-soluble antioxidant. As such, it helps to protect tissue cells from mediated oxidant injury. In ...
http://www.lifehack.org/articles/lifestyle/11-amazing-benefits-pumpkin-seeds-you-need-know.html
http://www.lifehack.org/articles/lifestyle/11-amazing-benefits-pumpkin-seeds-you-need-know.html
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