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Thursday, October 3, 2013

Kids need nutrients for eye health

... to providing beta carotene (pro vitamin A), a slew of other nutrients are necessary for eye health, including vitamin E, lutein, zeaxanthin and the omega-3s DHA and EPA. For picky eaters, try sneaking in foods that are rich in eye-healthy nutrients: ...

http://www.jweekly.com/article/full/69793/kids-need-nutrients-for-eye-health

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