... booster. 8. Oats. Oats are a good source of soluble and insoluble fiber and they are also rich in phytochemicals, vitamin E, zinc, iron, magnesium and selenium. Oats are a good source of protein and a great way to start the morning. Use plain oats ...
http://www.ghanamma.com/10-superfoods-for-babies-and-toddlers/
http://www.ghanamma.com/10-superfoods-for-babies-and-toddlers/
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