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Wednesday, October 2, 2013

Pecans now in season: Nuts help pave the holiday recipe corridor

... are frozen, allowed to thaw and re-frozen again. Holding more than 19 vitamins and minerals - including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, a number of B vitamins and zinc - pecans are also especially ...

http://www.blufftontoday.com/bluffton-news/2013-10-02/pecans-now-season-nuts-help-pave-holiday-recipe-corridor

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