... prevent unhealthy eating habits. Almonds, for example, have been found to curb appetite as well as improve dietary vitamin E and good fat intake, all without increasing body weight, according to a recent study . One of the best things about almonds ...
http://www.medicaldaily.com/eating-almonds-daily-curbs-appetite-without-making-you-gain-weight-benefits-healthy-snacking-259409
http://www.medicaldaily.com/eating-almonds-daily-curbs-appetite-without-making-you-gain-weight-benefits-healthy-snacking-259409
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