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Wednesday, July 17, 2013

The Food That Aces the Heart-Healthy Exam

... the sorts of problems that lead to heart disease. Along with healthy fats, peanuts contain good amounts of folate, vitamin E, and vitamin B3 (niacin). Vitamin E is a fat-soluble compound that acts like an antioxidant. It protects vitamin A and ...

http://www.nowpublic.com/health/food-aces-heart-healthy-exam

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