... "Further, it is rich in vitamins and minerals, namely thiamine, riboflavin, vitamin B6, folate, magnesium and vitamin E, and is a good source of iron, calcium, phosphorus and zinc." It's also higher in potassium than any other grain or pseudo-grain, ...
http://www.times-standard.com/lifestyle/ci_23765847/table-two-quinoa-makes-great-granola-and-more?source=rss
http://www.times-standard.com/lifestyle/ci_23765847/table-two-quinoa-makes-great-granola-and-more?source=rss
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