... and stews. They cost about 23 cents per half-cup. ALMONDS: They're packed with heart-healthy unsaturated fat and vitamin E. Save money by buying unsalted raw or blanched almonds in bulk. Cost for an ounce of almonds is about 55 cents. EGGS: Protein ...
http://www.postandcourier.com/article/20131217/PC1211/131219555
http://www.postandcourier.com/article/20131217/PC1211/131219555
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