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Monday, December 9, 2013

Does using olive oil for frying create trans fats?

... from fish. (Flax, walnut and hemp oils also contain alpha linolenic acid.) I encourage my clients to get more vitamin E in their diet, an antioxidant plentiful in grapeseed, safflower and sunflower oils. Vitamin E helps maintain immune function and ...

http://www.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/does-using-olive-oil-for-frying-create-trans-fats/article15808171/?cmpid=rss1

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