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Wednesday, December 11, 2013

Healthy smoothie: Raw chocolate peanut butter and banana

... organic fresh-ground peanut butter is chock-full of heart-healthy monounsaturated fat, the powerful antioxidant vitamin E, bone-building magnesium, muscle-friendly potassium, and immunity-boosting vitamin B6. Organic ground flaxseed is high in fiber ...

http://www.sheknows.com/health-and-wellness/articles/1021217/raw-chocolate-peanut-butter-and-banana-smoothie-recipe

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