Top foods for healthy skin

... and vegetables such as; oranges, grapefruit, strawberries, red peppers and brussel sprouts. Foods highest in Vitamin E include spinach, olives and vegetable oils. Omega-3 Fatty Acids: There is much talk about the benefits of omega-3 fatty acids for ...

http://ireport.cnn.com/docs/DOC-1055707?ref=feeds%2Flatest