7 Easy Ways To Add Years To Your Life

... the risk of heart disease, which is the leading cause of death for men and women in the U.S.. Nuts are high in vitamin E and reduce oxidative stress in your arteries. They can be high in calories and fat though, so stick to almonds, cashews, and ...

http://www.huffingtonpost.com/2013/11/20/live-longer_n_4261281.html