Go green with the versatile avocado

... cholesterol) while also helping to raise HDL (the good cholesterol). Avocadoes are also rich in fiber, vitamin B6, vitamin E, potassium, magnesium and folate. They actually have 60 percent more potassium per ounce than bananas. Two tablespoons of ...

http://www.saukvalley.com/2013/11/05/go-green-with-the-versatile-avocado/a8jknkx/