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Tuesday, November 19, 2013

My wife and I are trying to get pregnant. How do I improve my sperm health?

... functioning. Eat a balanced diet rich in fruits, vegetables and antioxidants. Many studies have also shown that vitamin E (400IU/day), Zinc (up to 70mg/day) and co-enzyme q10 (200mg/day) are beneficial. Get active and maintain a healthy body weight. ...

http://www.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/my-wife-and-i-are-trying-to-get-pregnant-how-do-i-improve-my-sperm-health/article15489923/?cmpid=rss1

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