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Wednesday, November 27, 2013

Health benefits of eating almonds

... applies to all nuts, almonds are the tree nut highest in protein (6 grams), fiber (4 grams), calcium (75 grams), vitamin E (alpha-tocopherol), riboflavin and niacin (1 milligram) when compared ounce for ounce. Additionally, each one ounce serving of ...

http://www.news-medical.net/news/20131127/Health-benefits-of-eating-almonds.aspx

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