Pictures Slideshow: 15 Immune Boosting Foods

... from the effects of stress. A recommended 1/4 cup serving carries nearly 50% of the daily recommended amount of vitamin E, which helps boost the immune system. And they have riboflavin and niacin, B vitamins that may help you bounce back from the ...

http://www.medicinenet.com/immune_boosting_foods_pictures_slideshow/article.htm