Top 5 Fall Vegetables

... of the recommended amount of vitamin C. You'll also be taking in over 10% of the recommended daily dose of fiber, vitamin E , calcium , and copper. Plus both the leaves and the stalk can be eaten-so you'll get a better bang for your food dollar. 5. ...

http://blog.foodnetwork.com/healthyeats/2013/09/21/top-5-fall-veggies/