Dr. Andrew Weil: Go nuts for almonds, plus his sesame-almond cookie recipe

... 4.4 grams Polyunsat Fat: 0.8 grams Carbohydrate: 6.7 grams Fiber: 0.6 grams Cholesterol: 0.0 mg Vitamin A: 2.5 IU Vitamin E: 1.0 mg/IU Vitamin C: 0.0 mg Calcium: 11.3 mg Magnesium: 13.5 mg

http://www.examiner.com/article/dr-andrew-weil-go-nuts-for-almonds-plus-his-sesame-almond-cookie-recipe