... which is essential to the immune system's ability to destroy bacteria and viruses. Salmon is also a good source of Vitamin E, a powerful antioxidant that has been linked to a decreased risk of heart disease, cancer and the formation of cataracts, ...
http://www.healthnewsdigest.com/news/Diet_190/5-Super-Foods-to-Power-Your-Immune-System.shtml
http://www.healthnewsdigest.com/news/Diet_190/5-Super-Foods-to-Power-Your-Immune-System.shtml
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