... contains 30 percent of your daily calories that come from healthy fats. Plus, it's loaded with protein, fiber and vitamin E. "Where do you get all that energy in the morning?" "You sound so perky", they say to me. Coffee is my answer and now I'm not ...
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http://lite987.com/foods-that-some-say-are-bad-for-you-that-are-actually-good-for-you/
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