... Vitamins and nutrients can only reach your nails through the blood stream by eating well. Some nail oils have "vitamin E" but that is there as an antioxidant to help protect the nail plate from exposure to the elements. Many women have great hair, ...
http://www.stylelist.com/view/10-biggest-beauty-myths-for-your-nails/
http://www.stylelist.com/view/10-biggest-beauty-myths-for-your-nails/
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