... and bananas, a good source of B-6. Dark berries and grapes also are beneficial, as are nuts and seeds rich in vitamin E. Other good sources of E include spinach, mangoes and sweet potatoes. Barnard says vitamin E capsules are not a good choice to ...
http://www.wtop.com/41/3274759/Doctors-Healthy-diet-can-ward-off-Alzheimers
http://www.wtop.com/41/3274759/Doctors-Healthy-diet-can-ward-off-Alzheimers
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