Wholesome grains

Unpolished rice has five times more dietary fibre and eight times more vitamin E compared to white rice.

http://thestar.com.my/health/story.asp?file=/2013/4/21/health/12985441&sec=health

5 Foods for a Healthy Libido

... Nuts also provide the body with the protein needed to sustain a long night of passion. Nuts offer the body vitamin E, magnesium and folate, all of which are essential for sexual hormone support. This article is the copyrighted property of the writer ...

http://communities.washingtontimes.com/neighborhood/ten-steps-sexy-diet/2013/apr/18/5-foods-healthy-libido/

Ten Bad Foods That Are Actually Good For You

... contains 30 percent of your daily calories that come from healthy fats. Plus, it's loaded with protein, fiber and vitamin E. "Where do you get all that energy in the morning?" "You sound so perky", they say to me. Coffee is my answer and now I'm not ...

http://lite987.com/foods-that-some-say-are-bad-for-you-that-are-actually-good-for-you/

4 Foods That Will Make Your Skin Look Better

... of about two tablespoons a day. Avocados. It's rare to find so many nutrients in such a versatile food: "Lutein, Vitamin E, oleic acid, folate, and monounsaturated fats, to name a few," says Lipman. "And you can eat them many ways - blend them, ...

http://www.bellasugar.com/Superfoods-Your-Skin-29534149

Tasty time of year: Spring ahead with greens

... skin, hair, eyes and liver, helps keep the body's nerve and blood cells healthy, and helps prevent birth defects. Vitamin E, which helps neutralize the harmful free radical molecules that can cause a variety of illnesses and diseases from heart ...

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20130418/LIFE/304180302/-1/rss13

Vitamin E protects health; is safe even in large amounts

Doctors have warned over the years that taking extra vitamin E could pose health risks.

http://www.naturalnews.com/039969_vitamin_E_antioxidants_safety.html

Nutritionists love going green for spring

... skin, hair, eyes and liver, helps keep the body's nerve and blood cells healthy, and helps prevent birth defects. Vitamin E, which helps neutralize the harmful free radical molecules that can cause a variety of illnesses and diseases from heart ...

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20130417/LIFE/130419720/-1/rss11

Majority Of U.S. Citizens Have Inadequate Levels Of Vitamin E In...

Despite concerns that have been expressed about possible health risks from high intake of vitamin E, a new review concludes that biological mechanisms exist to routinely eliminate excess levels of the vitamin, and they make it almost impossible to take a harmful amount.

http://www.medilexicon.com/medicalnews.php?newsid=259150

Majority Of U.S. Citizens Have Inadequate Levels Of Vitamin E In...

Despite concerns that have been expressed about possible health risks from high intake of vitamin E, a new review concludes that biological mechanisms exist to routinely eliminate excess levels of the vitamin, and they make it almost impossible to take a harmful amount.

http://www.medicalnewstoday.com/releases/259150.php

No health risks from taking too much vitamin E: Study

Despite prior concerns that too much vitamin E could be a health risk, a new scientific review finds this to not be the case.

http://chealth.canoe.ca/channel_health_news_details.asp?news_id=33513&rss=67&rid=999999&news_channel_id=44&channel_id=44&rot=3

Fall nuts big in April

... Even though like all nuts pecans are high in fat, gram for gram they're much more nutritious than you'd expect: Vitamin E in pecans may help protect the nervous system from age-related motor neuron degeneration and perhaps ALS (Lou Gehrig's ...

http://www.examiner.com/article/fall-nuts-big-april?cid=rss

The Anti-Oxidant Facial

Vitamin A, Vitamin C and Vitamin E are antioxidants. They protect your skin against free radicals that cause aging.

http://www.natural-holistic-health.com/the-anti-oxidant-facial/?#038;#038;

10 Biggest Beauty Myths About Your Nails

... Vitamins and nutrients can only reach your nails through the blood stream by eating well. Some nail oils have "vitamin E" but that is there as an antioxidant to help protect the nail plate from exposure to the elements. Many women have great hair, ...

http://www.stylelist.com/view/10-biggest-beauty-myths-for-your-nails/

Taking too much vitamin E not real health concern, expert says

Despite concerns that have been expressed about possible health risks from high intake of vitamin E , a new review concludes that biological mechanisms exist to routinely eliminate excess levels of the vitamin, and they make it almost impossible to take a harmful amount.

http://www.news-medical.net/news/20130416/Taking-too-much-vitamin-E-not-real-health-concern-expert-says.aspx

Antioxidant 7Up drinks were a classic example of deceptive health advertising

... that the antioxidants come from fruits pictured on the labels rather than small amounts of added synthetic vitamin E the drinks actually contained. "Non-diet varieties of 7UP, like other sugary drinks, promote obesity, diabetes, tooth decay, and ...

http://www.naturalnews.com/039935_7UP_antioxidants_sodas.html

Beautrition: Healthy Is The New Sexy

... chicken and fish. Add color to your plate with nutrient rich fruits and vegetables. Beta Carotene, Vitamin C and Vitamin E are powerful antioxidants that combat free radicals that cause premature skin aging. Snack on fruits and only drink 100% fruit ...

http://www.mb.com.ph/article.php?aid=4969&sid=3&subid=23

CSPI attorney on 'natural' lawsuits: 'All that matters is what...

... the product contains no pomegranate juice - or any other fruit juice - and the antioxidants in it are from added vitamin E", said Gardner. Companies always try and convince courts that if they comply with specific labeling rules they can't be seen ...

http://mobile.nutraingredients-usa.com/Consumer-Trends/CSPI-attorney-on-natural-lawsuits-All-that-matters-is-what-consumers-think-natural-means.-And-consumers-are-entitled-to-be-incorrect?

Excess vitamin E intake not a health concern, study suggests

No level of vitamin E in the diet or from any normal use of supplements should be a concern, according to an expert from the Linus Pauling Institute at Oregon State University.

http://www.sciencedaily.com/releases/2013/04/130415151434.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily%2Ftop_news%2Ftop_health+%28ScienceDaily%3A+Top+News+--+Top+Health%29

Excess Vitamin E Intake Not a Health Concern

CORVALLIS, Ore. - Despite concerns that have been expressed about possible health risks from high intake of vitamin E, a new review concludes that biological mechanisms exist to routinely eliminate excess levels of the vitamin, and they make it almost impossible to take a harmful amount.

http://www.healthnewsdigest.com/news/vitamin issues0/Excess-Vitamin-E-Intake-Not-a-Health-Concern.shtml

Excess vitamin E intake not a health concern, study says

Despite concerns that have been expressed about possible health risks from high intake of vitamin E, a new review concludes that biological mechanisms exist to routinely eliminate excess levels of the vitamin, and they make it almost impossible to take a harmful amount.

http://medicalxpress.com/news/2013-04-excess-vitamin-intake-health.html

CSPI attorney on 'natural' lawsuits: 'All that matters is what...

... the product contains no pomegranate juice - or any other fruit juice - and the antioxidants in it are from added vitamin E", said Gardner. Companies always try and convince courts that if they comply with specific labeling rules they can't be seen ...

http://www.foodnavigator-usa.com/Regulation/CSPI-attorney-on-natural-lawsuits-All-that-matters-is-what-consumers-think-natural-means.-And-consumers-are-entitled-to-be-incorrect?

Sounds like a wonderful

... being. If you are looking for an antioxidant tablet, I suggest looking for one that has coenzyme Q10, selenium, vitamin E and mixed carotenoids. You may also want to seek out a qualified health professional that can give you a much more personalized ...

http://m.blogher.com/should-you-be-taking-antioxidant-supplement#comment-528630

Research: Sesame oil delivers big benefits for type-2 diabetics

... of which have been shown to reduce cholesterol and blood pressure and improve heart health. It is also high in vitamin E and other antioxidants, including lignans. All of these are important benefits for type 2 diabetics, who often suffer from poor ...

http://www.naturalnews.com/039891_sesame_oil_type-2_diabetes_healthy_fats.html

Rheumatoid Arthritis pain

... health care providers use foods or supplements high in antioxidants to treat RA. Research studies have shown vitamin E is effective for pain reduction but not for decreasing inflammation. A 20 gram antioxidant rich formula, that included 400 mg of ...

http://www.demingheadlight.com/deming-opinion/ci_23006591/rheumatoid-arthritis-pain?source=rss

Is it worth a double dip? Find out what's lurking inside your favorite dips and spreads.

... may not contain as many nutrients as hummus or tahini, it holds its own with high amounts of niacin, potassium and Vitamin E. So all in all, when it comes to our peanut butter addiction, moderation is most definitely key - and two tablespoons is ...

http://www.jpost.com/LifeStyle/Healthy-Eating-Spreading-the-word-309515

Positively Beautiful: Turn back the clock with beauty superfoods

... iron and potassium. You thought oranges had the most vitamin C, but kiwi is up there on the leaderboard, too. Vitamin E, potassium and fiber also make this a power-packed health food. Like kiwi, lemons are a great source of vitamin C. Plus they can ...

http://www.inforum.com/event/article/id/396002/

Farm to fork: Bell peppers

... comes to food, color matters: for your health and for your sensory pleasure. An excellent source of vitamin C, vitamin E and six carotenoids including beta-carotene, bell peppers will lose some of their delicate phytonutrients when cooked at ...

http://ww2.wwws-press.com/apps/pbcs.dll/article?AID=2013304100014

Mayo Clinic Medical Edge: Take vitamin supplements with caution ---...

... some vitamins occur in many forms -- and supplements may not provide the right forms in the right amounts. 1. Vitamin E: A 2012 review of research published in the Cochrane Database found that taking daily vitamin E supplements may increase the risk ...

http://www.jewishworldreview.com/0413/supplements_caution.php3

Preventing Alzheimer's includes eating healthier

... your intake of foods that contain a lot of fat. a Get your vitamins. There's some research that certain vitamins (vitamin E, vitamin B12 and folate) may help protect your brain. Adopting an overall brain-healthy diet that includes the above ...

http://www.thetimesnews.com/lifestyles/lifestyles-home/preventing-alzheimer-s-includes-eating-healthier-1.123832

Can Selenium Lower Risk of Advanced Prostate Cancer?

... for years, until results from a large trial several years ago showed that selenium, taken either alone or with vitamin E, did not prevent prostate cancer. "Before that, selenium supplements had been flying off the shelves," said Dr. Alexander ...

http://www.webmd.com/prostate-cancer/news/20130409/can-selenium-lower-risk-of-advanced-prostate-cancer?src=RSS_PUBLIC

Can Selenium Lower Risk of Advanced Prostate Cancer?

... for years, until results from a large trial several years ago showed that selenium, taken either alone or with vitamin E, did not prevent prostate cancer. "Before that, selenium supplements had been flying off the shelves," said Dr. Alexander ...

http://www.mentalhelp.net/poc/view_doc.php?type=news&id=154447&cn=26

Can Selenium Lower Risk of Advanced Prostate Cancer?

... for years, until results from a large trial several years ago showed that selenium, taken either alone or with vitamin E, did not prevent prostate cancer. "Before that, selenium supplements had been flying off the shelves," said Dr. Alexander ...

http://www.hon.ch/News/HSN/675242.html

Can Selenium Lower Risk of Advanced Prostate Cancer?

... for years, until results from a large trial several years ago showed that selenium, taken either alone or with vitamin E, did not prevent prostate cancer. "Before that, selenium supplements had been flying off the shelves," said Dr. Alexander ...

http://news.health.com/2013/04/09/can-selenium-lower-risk-of-advanced-prostate-cancer/

Can Selenium Lower Risk of Advanced Prostate Cancer?

... for years, until results from a large trial several years ago showed that selenium, taken either alone or with vitamin E, did not prevent prostate cancer. "Before that, selenium supplements had been flying off the shelves," said Dr. Alexander ...

http://www.ivillage.com/can-selenium-lower-risk-advanced-prostate-cancer/4-a-532810?dst=iv%3AiVillage%3Acan-selenium-lower-risk-advanced-prostate-cancer-532810

Revitalizing spring bath and body products

... lotion to naturally boost your glow this spring. Formulated to dry fast, with sunscreen to keep skin protected and Vitamin E to moisturize and fend off free radical damage, slather on daily to keep skin young, healthy and, of course, glowing! ...

http://www.sheknows.com/beauty-and-style/articles/986589/revitalizing-spring-bath-and-body-products

Is Dr Pepper trying to 'hide behind the law of federal...

... fact, the antioxidants in the 7UP range - which the company said it was dropping late last year - are from added vitamin E, not the fruits on the label. "None of the products contained any juice from cherries, berries, or pomegranates; nor do the ...

http://www.foodnavigator-usa.com/Regulation/Is-Dr-Pepper-trying-to-hide-behind-the-law-of-federal-preemption-Lawyers-in-7UP-antioxidant-case-hit-back?

Natural Wonder: Avocado

... stock them. This creamy, delicious fruit contain many essential nutrients such as folic acid, potassium , fibre, vitamin E , B-vitamins . In addition this fruit is known as a nutrient-booster as it aids better nutrient absorption. Protection against ...

http://health.sify.com/natural-wonder-avocado/

Standout Foods Take Center Stage

... spikes in blood glucose after you eat it. Some other benefits of barley are that this grain contains B vitamins, vitamin E, and types of antioxidants called lignans. A half-cup of cooked barley has about 100 calories and 22 grams of carbohydrate. ...

http://www.diabetesselfmanagement.com/Blog/Amy-Campbell/standout-foods-take-center-stage/

Male Organ Function Tips and Tricks - Power-Packed Nutrients For Male Organ Care

... fine lines and wrinkles. Shea butter is safe for most skin types, even sensitive dermal tissue of the male organ. Vitamin E Vitamin E is a fat-soluble vitamin which works hand-in-hand with moisturizers such as shea butter, creating a natural ...

http://www.i-newswire.com/male-organ-function-tips-and-tricks/218785

Milk thistle is a natural medicine

... the kidney cells allowing for healthy cell receptor activity. Silymarin is considered to be 10 times as potent as vitamin E and increases the activity of the powerful antioxidant superoxide dismutase (SOD) in red and white blood cells in patients ...

http://www.naturalnews.com/039821_milk_thistle_natural_medicine_silymarin.html

Get on the rock star 'best tressed' list with Mitch Stone Essentials

... minerals and papaya that delivers weightless control and glossy good looks while nourishing the hair. It contains vitamin E for color protection and split end prevention, vitamin C - a highly effective antioxidant that protects cells from ...

http://www.examiner.com/article/get-on-the-rock-star-best-tressed-list-with-mitch-stone-essentials

Ingredient of the Week - Almonds

... amounts of calcium, phosphorous, and magnesium which are ideal for building strong bones. With the addition of vitamin E, almonds have the power of protecting against cardiovascular disease and some forms of cancer such as colon, rectal, cervical ...

http://www.myvalleynews.com/story/70388/

Doctors: Healthy diet can ward off Alzheimer's

... and bananas, a good source of B-6. Dark berries and grapes also are beneficial, as are nuts and seeds rich in vitamin E. Other good sources of E include spinach, mangoes and sweet potatoes. Barnard says vitamin E capsules are not a good choice to ...

http://www.wtop.com/41/3274759/Doctors-Healthy-diet-can-ward-off-Alzheimers

Burbank Ca Chiropractor Shares Health Tips for Cigarette Smokers

... smoke cigarettes or live with a smoker, these tips can help to reduce the harmful health effects somewhat. 1. Take vitamin E for heart health. Smoking contributes to more cholesterol being deposited in artery walls. As a powerful anti-oxidant, ...

http://www.prlog.org/12112649-burbank-ca-chiropractor-shares-health-tips-for-cigarette-smokers.html

Almond Milk

... calories and carbohydrates, it is the drink of choice for many people who are on a diet. Almond milk also contains vitamin E, manganese, magnesium, selenium, zinc, potassium, fiber, iron, calcium, and phosphorous.

http://ireport.cnn.com/docs/DOC-951584?ref=feeds%2Flatest

Spring Snacks: Make These Smart Swaps

... way it should be - a simple, recognizable ingredient, naturally packed with protein, fiber, monounsaturated fat, vitamin E, calcium and lots of crunch. Basically, a clean label for clean eating. 2. Instead of a cereal bar, choose a well-rounded ...

http://health.usnews.com/health-news/blogs/eat-run/2013/04/04/spring-snacks-make-these-smart-swaps?s_cid=rss:eat-run:spring-snacks-make-these-smart-swaps

6 sumptuous spring snack swaps

... the way it should be-a simple, recognizable ingredient, naturally packed with protein, fiber, monounsaturated fat, vitamin E, calcium and lots of crunch. Basically, a clean label for clean eating. 2. Instead of a cereal bar, choose a well-rounded ...

http://www.nydailynews.com/life-style/health/6-sumptuous-spring-snack-swaps-article-1.1308064?localLinksEnabled=false

HARNN Home Spa Products Now Available on Amazon

... natural Rice Bran Oil as the main ingredient. Rice Bran Oil is naturally rich in antioxidants in the form of three Vitamin E's, Tocopherol, Tocotrienol and Oryzanol, and contains unique properties that soften, moisturize and provide natural sun ...

http://www.onlineprnews.com/news/366811-1365101693-harnn-home-spa-products-now-available-on-amazon.html

Foods to Get You in the Mood

... in red, blue, and purple berries cleanse free radicals from arteries, relaxing them and improving blood flow. Vitamin E, of which almonds are a prime source, enhances nitric-oxide production, according to the British Journal of Urology International ...

http://www.foxnews.com/health/2013/04/04/virility-diet/

Diet rich in nutrients promotes healthy vision

... grapefruit, strawberries, papaya, green peppers and tomatoes, can help minimize the risk of cataracts and AMD. 4. Vitamin E: Vegetable oils, such as safflower or corn oil, almonds, pecans, sweet potatoes, and sunflower seeds are powerful ...

http://www.recordpub.com/health/2013/04/03/diet-rich-in-nutrients-promotes-healthy-vision

Hearty Alternative Whole Grains

... contain all the essential parts and naturally occurring nutrients of the entire grain seed. They provide fiber, vitamin E, and minerals such as iron, zinc and magnesium. The outer skin of the seed contains B vitamins, antioxidants and fiber-rich ...

http://www.supermarketguru.com/articles/hearty-alternative-whole-grains.html

How to Make Healthy Choices at the Ballpark

... instead, says Chicago dietitian Amari Cheffer, M.S., R.D., LDN. They've got heart-healthy monounsaturated fats, Vitamin E and magnesium - and the act of cracking the shell makes you work a little harder to enjoy them. The catch: A typical ...

http://www.fitsugar.com/How-Eat-Healthy-Ballpark-29001084?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29

Rockin' the West: Livin' Healthy with Sunflower Seeds

... one of nature's wonder foods? Check out the nutrients these little guys contain: fiber, Vitamin B1, Vitamin B9, Vitamin E, potassium, manganese, magnesium, iron, selenium, phosphorus and, unsaturated fat (also known as the "good fat"). All of those ...

http://www.examiner.com/article/rockin-the-west-livin-healthy-with-sunflower-seeds?cid=rss

Rockin' the West: Livin' Healthy with Sunflower Seeds

... one of nature's wonder foods? Check out the nutrients these little guys contain: fiber, Vitamin B1, Vitamin B9, Vitamin E, potassium, manganese, magnesium, iron, selenium, phosphorus and, unsaturated fat (also known as the "good fat"). All of those ...

http://www.examiner.com/article/rockin-the-west-livin-healthy-with-sunflower-seeds

Beauty: Eating tips for that healthy complexion

... diet, extra virgin olive oil can help nourish your skin from the inside out. High levels of the antioxidant vitamin E and "good fats" are what makes extra virgin olive oil so skin-beneficial. If you don't already, try using it in place of your ...

http://www.hawkesbaytoday.co.nz/news/beauty-eating-tips-healthy-complexion/1813892/

Secret to better sleep

... and tryptophan, are known to induce sleep. A number of nutrients, including folate, melatonin, omega-3 fats and vitamin E are packed into these nuts, all of which support a relaxed and healthy nervous system. Try mixing a handful of walnuts and ...

http://www.miamiherald.com/2013/04/02/3319281/secret-to-better-sleep.html

Spring ahead with greens

... skin, hair, eyes and liver, helps keep the body's nerve and blood cells healthy, and helps prevent birth defects. Vitamin E, which helps neutralize the harmful free radical molecules that can cause a variety of illnesses and diseases from heart ...

http://www.kansas.com/2013/04/02/2742939/spring-ahead-with-greens.html

Consumer Reports: Overhyped antioxidants

... mean it's a good source for what you need. Take Kellogg's FiberPlus bars that say they are "rich in antioxidants, vitamin E, and zinc." You can get more vitamin E from just 1 ounce of almonds, and you can get more zinc from just 3 ounces of lean ...

http://www.kypost.com/dpps/shared/consumer-reports-looks-beyond-hype-of-antioxidants_8370012

Vitamin E tocotrienol shows breast health benefits: Mouse data

Vitamin E tocotrienols from annatto may slow the development and reduce the number and size of breast tumors, suggests new data from lab mice.

http://mobile.nutraingredients-usa.com/Research/Vitamin-E-tocotrienol-shows-breast-health-benefits-Mouse-data?

Over-Hyped Antioxidants could be a waste of your money

... mean it's a good source for what you need. Take Kellogg's FiberPlus bars that say they are "rich in antioxidants, Vitamin E, and Zinc." You can get more vitamin E from just 1 ounce of almonds, and you can get more zinc from just 3 ounces of lean ...

http://wtkr.com/2013/04/01/over-hyped-antioxidants-could-be-a-waste-of-your-money/

Healthy and Delicious: Swiss Chard Rolls

When it comes to the wonder foods of nature, Swiss chard has very few peers! These are but a few of the nutrients each leaf of Swiss chard possesses: Vitamin K, Vitamin A, Vitamin C, Vitamin E, Fiber, Magnesium, Manganese, Potasium, Iron and Calcium.

http://www.examiner.com/article/healthy-and-delicious-swiss-chard-rolls?cid=rss

Vitamin E tocotrienol shows breast health benefits: Mouse data

Vitamin E tocotrienols from annatto may slow the development and reduce the number and size of breast tumors, suggests new data from lab mice.

http://www.nutraingredients.com/Research/Vitamin-E-tocotrienol-shows-breast-health-benefits-Mouse-data?

The Healthiest Seeds to Snack On

... . Sunflower seeds : Just a handful of sunflower seeds contains significant amounts of magnesium, selenium, and vitamin E - a vitamin that protects the cells against free radicals and inflammation . Try throwing some in your next pesto recipe ! Hemp ...

http://www.fitsugar.com/Calories-Pumpkin-Seeds-Chia-Seeds-Sunflower-Seeds-Flaxseeds-15941051?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29

Did You Celebrate National Pecan Day?

... lowering the "bad" LDL cholesterol levels. Pecans also contain over 19 vitamins and minerals, including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins, and zinc. Many people put these nuts in the ...

http://natick.patch.com/blog_posts/pecan-perfection-92a816be