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Friday, August 9, 2013

What Do You Really Know About Antioxidants?

... broccoli, Brussels sprouts, cantaloupe, cauliflower, grapefruit, honeydew, kale, nectarines, orange, papaya Vitamin E: broccoli, carrots, chard, red peppers, spinach, mustard and turnip greens, nuts, sunflower seeds Zinc: oysters, red meat, poultry, ...

http://www.shape.com/blogs/weight-loss-coach/what-do-you-really-know-about-antioxidants

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