... of benefit of taking multivitamins. The authors noted that antioxidant supplements, such as beta-carotene, vitamin E and higher doses of vitamin A, seem to increase mortality. The most vitamin A you should have (called the tolerable upper limit) is ...
http://www.intelihealth.com/IH/ihtIH/WSIHW000/35320/35327/1500633.html?d=dmtHMSContent&k=wellx408x35327
http://www.intelihealth.com/IH/ihtIH/WSIHW000/35320/35327/1500633.html?d=dmtHMSContent&k=wellx408x35327
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