I spy with my little eye: nutrients kids need for healthy vision

... carotene (pro vitamin A) for healthy vision, a slew of other nutrients are necessary for eye health, including vitamin E, lutein, zeaxanthin and the omega-3s DHA and EPA. If you have a picky eater, try sneaking in foods that are rich in these ...

http://www.leader-call.net/14523/1799/onlinefeature/160115/i-spy-with-my-little-eye-nutrients-kids-need-for-healthy-vision