Five healthy snacks you can take anywhere

... eating a few ounces a day as your healthy snack food choice. Seeds such as sunflower seeds are a great source of vitamin E, fiber, and protein. For more information go to: Benefits of eating sunflower seed s. Interested in becoming an Examiner and ...

http://www.examiner.com/article/five-healthy-snacks-you-can-take-anywhere?cid=rss