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Saturday, January 11, 2014

7 brain foods for breakfast

... morning, add blueberries to your yogurt, oatmeal, smoothies or baked goods. Almonds are an excellent source of vitamin E, providing 37 percent of your daily recommended intake in a one-ounce serving (about 23 almonds or a handful). A study published ...

http://www.foxnews.com/health/2014/01/11/7-brain-foods-for-breakfast/

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