... for artery health than the saturated fats found in butter, meat and lard." Olives and nuts are also high in fiber, vitamin E, omega-3 fatty acids, and minerals. 'Good' fats, like monounsaturated and omega-3s, are particularly important for brain ...
http://www.prweb.com/releases/2014/01/prweb11458229.htm
http://www.prweb.com/releases/2014/01/prweb11458229.htm
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