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Wednesday, March 26, 2014

Celebrate healthy spinach

... The green leaves of spinach are full of nutrition such as vitamin A -- especially high in lutein -- vitamin C, vitamin E, vitamin K, magnesium, manganese, folate, betaine, vitamin B2, potassium, vitamin B6, folic acid, copper, protein, phosphorus, ...

http://ift.tt/1j2zvns

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