... lowering the "bad" LDL cholesterol levels. Pecans also contain over 19 vitamins and minerals, including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins, and zinc. Many people put these nuts in the ...
http://universitycity.patch.com/blog_posts/pecan-perfection-26b5473a
http://universitycity.patch.com/blog_posts/pecan-perfection-26b5473a
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