Ward off cataracts with a diet rich in antioxidants

... online in the American Journal of Clinical Nutrition higher blood levels of certain antioxidants, such as vitamin E, alpha carotene, lutein and zeaxanthin, significantly guard against age-related cataract. (Alpha carotene, lutein and zeaxanthin ...

http://www.theglobeandmail.com/life/health-and-fitness/health/ward-off-cataracts-with-a-diet-rich-in-antioxidants/article14445444/?cmpid=rss1