Study Shows Snacking on Almonds Decreased Appetite without Increasing Body Weight

Newswise - MODESTO, Calif., Oct. 8, 2013 /PRNewswire-USNewswire/ -- A new study published in the October issue of the European Journal of Clinical Nutrition found that study participants eating 1.5 ounces of dry-roasted, lightly salted almonds every day experienced reduced hunger and improved dietary vitamin E and monounsaturated fat intake without ... (more)

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