... ounces of dry-roasted, lightly salted almonds daily experienced decreased appetite and improved levels of dietary vitamin E and monounsaturated ("good") fat intake. The findings, published in the European Journal of Clinical Nutrition , also showed ...
http://www.redorbit.com/news/health/1112970214/snacking-on-almonds-may-help-control-weight-100913/
http://www.redorbit.com/news/health/1112970214/snacking-on-almonds-may-help-control-weight-100913/
