PHOTO: Blood oranges pack more vitamin C than other oranges.

... reach your brain, you need to pair it with some carbs. What can't these little nuts do? Almonds are brimming with vitamin E and B vitamins, which may protect both your immune system and mood. A handful of almonds packs about 20% of your ...

http://abcnews.go.com/Health/10-foods-fight-holiday-stress/story?id=21087590