Daily serving of nuts linked to reduced death rates

... exercising more. Nuts contain important nutrients such as unsaturated fats, high quality protein, vitamins (i.e., vitamin E, folate and niacin) minerals (i.e., magnesium, calcium and potassium) and phytochemicals-all of which may offer ...

http://www.newkerala.com/news/story/92447/daily-serving-of-nuts-linked-to-reduced-death-rates.html