... include: pineapple, guava, papaya, and kiwi. For a veggie choice, try broccoli. Broccoli contains vitamin C and E. Vitamin E not only supports skin strength but offers protection against UV radiation. Nuts are an option for ingesting vitamin E. ...
http://www.examiner.com/article/an-antioxidant-rich-diet-for-better-skin?cid=rss
http://www.examiner.com/article/an-antioxidant-rich-diet-for-better-skin?cid=rss
